These perfectly fresh dried peaches combine an enticing, musky scent with a sweet flavor for a treat you’ll simply love. Peach season may just be from May to September, but this dried fruit gives you access to all that deliciousness all-year long.
These Armenia peaches are great for snacking, adding to trail mixes, tossing into salads, or giving your morning oatmeal an exotic twist. Their bright orange color also makes them perfect for decorating dessert plates. Arrange them beautifully around assorted fruits and nuts the next time you have company over for mouthwatering presentation. And that attractive orange color is what makes this fruit incredibly nutritious! The hue is a result of the rich vitamin A content, which is essential for eye health. You’ll also enjoy wholesome minerals, antioxidants and digestion-friendly fiber.
Eat Dried Peaches to Boost Your Nutrition
Do you have a sweet tooth? Many of us like to end each meal with a sweet treat, but we hate what it does to our energy levels, which drop after a big helping of sugar, and our waistlines, which expand if we indulge too much. But make naturally-sweet dried peaches your healthy dessert alternative and you can solve both problems! Peaches won’t spike your blood sugar because they contain a sustainable source of natural sugar that’s easier on your system.
In addition to saving yourself sugar when you eat dried peaches instead of desserts, you also increase your intake of valuable minerals and nutrients. Want to keep cancer at bay? If so, eat a serving of peaches each day. The phenolic compounds in this fruit will protect against colon and breast cancer, among other diseases. Of course, it helps that peaches taste so good! You will have no trouble eating your share each day because they are so delicious.